Silver and Gold can be configured online. Platinum is contact-only, so the kitchen team can
understand the request before proposing a plan.
Compare the plans
Feature
Silver
Gold
Platinum
Menu style
One fixed menu for the month
A rotating menu you choose from
Discussed with the kitchen team
Meal selection
Set by the plan
Choose upcoming meals weekly
Agreed during consultation
Protein preference
Vegetarian or non-vegetarian
Chosen as meals are selected
Discuss specific preferences
Calorie options
Low, balanced or gain mains
Low, balanced or gain mains
Reviewed with your brief
How to start
Configure and check out online
Configure and check out online
Request a consultation
Know what “low” and “gain” mean.
The ranges below apply to the standard Silver and Gold portions. Your total day depends on
which meal bundle you choose.
Breakfast300–350 kcal The same range across plan sizes
Snack125–175 kcal Per snack
Low main350–450 kcal Lunch or dinner
Balanced main450–550 kcal Lunch or dinner
Gain main550–650 kcal Lunch or dinner
Calories are approximate and can vary by dish.
Build around your week.
Silver and Gold are available in the monthly schedules below. A five-day trial is also
available when you want a shorter first run.
5
Weekdays
20 delivery days · excludes Saturday and Sunday
6
Six days a week
24 delivery days · excludes Sunday
7
Every day
30 delivery days · includes weekends
Available delivery time slots vary by area. Your meals arrive within the time
slot you choose.
Still deciding?
Choose based on menu control.
Silver suits people who would rather not choose every week. Gold is for people who want to
pick what is coming. Platinum is for requirements that need a human conversation first.