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Gold Menu

Breakfast

Berry Crunch Overnight Muesli

Egg, Veg

Brioche French Toast

Egg, Veg

Scrambled Egg Burrito

Chicken, Veg

Carrot Pancake

Veg

Herbed Tuna Toast

Chicken, Veg

Golden Oats

Veg

Apple-Sage Sausage Patties

Egg, Veg

Berry Chia Pudding

Veg, Egg

Overnight Oat and Chia Porridge

Veg

Protein Finger Roll

Veg, Chicken

Healthy Pumpkin Bread

Veg

Fatteh Hummus

Veg

Breakfast Plate

Chicken, Veg

Cajun-Flavored Sandwich

Egg, Veg

Berry Crunch Overnight Muesli

Egg, Veg

Brioche French Toast

Egg, Veg

Scrambled Egg Burrito

Chicken, Veg

Carrot Pancake

Veg

Herbed Tuna Toast

Chicken, Veg

Golden Oats

Veg

Apple-Sage Sausage Patties

Egg, Veg

Berry Chia Pudding

Veg, Egg

Overnight Oat and Chia Porridge

Veg

Protein Finger Roll

Veg, Chicken

Healthy Pumpkin Bread

Veg

Fatteh Hummus

Veg

Breakfast Plate

Chicken, Veg

Cajun-Flavored Sandwich

Egg, Veg

Lunch/Dinner

Harvest Rice with Protein

Chicken, Cottage Cheese

Cheese Taco-Inspired Protein Pasta

Fish, Cottage Cheese

Shadiya Rice with Protein

Chicken, Edamame

Honey Garlic Rice Bowl

Chicken, Tofu

Leek & Potato Pasta with Protein

Chicken, Beans

Roz Bel Shariya with Protein

Chicken, Cottage Cheese

Curried Rice Noodles with Protein

Chicken, Tofu

Lasagna

Chicken, Edamame

Cobb Salad

Chicken, Cottage Cheese

Fajita Whole Wrap

Chicken, Tofu

Eggplant Pomegranate Salad

Shrimp, Tofu

Ciabatta with Mixed Cheese and Corn Chicken

Chicken, Cottage Cheese

Ratatouille with Protein

Chicken, Edamame

Beetroot Burger with Condiments

Fish, Cottage Cheese

Protein Stroganoff with White Rice

Chicken, Veg

Saffron Rice with Charcoal Tilapia

Fish, Cottage Cheese

Green Kale Pasta

Chicken, Mixed Veg

Mujadara Rice with Protein

Fish, Tofu

Coconut Lime Chicken with Long Grain Rice

Chicken, Cottage Cheese

Carbonara Pasta with Protein

Chicken, Cottage Cheese

Thai Green Curry with Protein

Chicken, Snowpeas/Babycorn

Crispy Protein Wrap

Chicken, Halloumi

Gourmet Club Sandwich

Chicken, Mushroom

Chicken Apple Bean Salad

Chicken, Edamame

Ruby Mash with Protein Parmesana

Chicken, Chickpea

Kimchi Protein Quesadilla

Chicken, Cottage Cheese

Hawaiian Tropical Salad

Chicken, Edamame

Veg Chow Mein with Protein

Shrimp, Cottage Cheese

Snacks

Smoked Chicken Edamame

Egg, Veg

Sweet Potato Cheese Balls

Veg

Zucchini Feta Bites

Veg

Almond Coconut Bliss Balls

Veg

Beetroot Hummus with Crackers

Veg

Arancini

Veg

Chocolate Avocado Mousse

Veg

Granola Cups

Veg

Date Walnut Brownie

Veg, Egg

Apple Peanut Butter Smoothie

Veg

Roasted Chickpeas

Veg

Mushroom Bruschetta

Chicken, Veg

Guacamole Veggie Box

Veg

Berry Banana Smoothie

Veg

Greek Yogurt with Berries

Egg, Veg

Rice Roll

Veg

Banana Sweet Potato Muffins

Veg, Chicken

Melon Mix Bowl

Veg

Berry & Flax Smoothie

Veg

cob corn

Veg

Seed Crackers

Veg

Peanut Butter Strawberry Kale Smoothie

Veg

Grape Pot

Veg

Choco Banana Squares

Veg

Roasted Mixed Nuts

Veg

Beetroot Muffins

Veg

Pineapple Cubes

Veg

Frushi

Veg

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